Sunday, June 3, 2012

electric Toothbrush Or Manual? (Choices, Choices, Choices)

Dental Hygienist - electric Toothbrush Or Manual? (Choices, Choices, Choices)
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Dental Hygienist! Again, for I know. Ready to share new things that are useful. You and your friends.

Sometimes, when I am in a drugstore or supermarket I like to stop by the dental aisle. After all, I am a dentist.

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Watching citizen make goods choices, though, is a small bit like being a lurker on some virtual dental website. It's exciting to see what is going on - but I don't all the time say something.

Recently, my observation has been that the one area that seems to attract the most indecision is the branch of what toothbrush to buy. With hand-operated toothbrushes citizen ponder over either to get a soft bristle, or a medium, or a hard bristle. Should it be angled or straight? In my office, citizen also often ask: "How often should I replace my toothbrush?" (As often as once every other month. Don't let it go beyond three months on average. Also, replace them after being sick. The bristles preserve germs.)

Is an electric no ifs ands or buts best than a manual? If so, what kind? Sonic, rotary, or oscillating?

It can get pretty confusing. So let me sum it up for you.

I'm not sure every dentist will agree with me (only "three out of four" of us agree on anyone anyway) :-) but here goes my opinion:

If you're buying a hand-operated brush, get a soft bristle. If you are choosing between a hand-operated and electric - go for the electric. In my taste battery-powered brushes are fine, but rechargeable brushes are more favorable and eliminate the cost of frequent battery changes. Rotation-oscillation is commonly preferred, but I have seen excellent results with the sonics as well.

Soft bristles are kinder to the gums, and since you should be paying attentiveness to your gum-line when you brush, this is important. When I was in dental school I recall a lecture explaining that soft bristles were also "end-rounded," which means that if you looked at the tips of the bristles under magnification, their ends are, well, rounded. This is opposed to bristles cut off at sharp angles on the harder brushes. I guess the manufacturers outline if you're going for the harder bristle, "What the heck. There is no point to rounding off these babies, let's keep 'em no ifs ands or buts rough." The problem is this can be polisher to your gums.

As for the electric brush, I think a consensus exists that -- per time spent brushing -- more plaque is removed. So this is worth the extra investment. If finances are tight, I believe that you still can perform excellent results with a hand-operated brush - if you use it correctly. This means brushing in the literal, directions, with the right motions and with the standard whole of force. Have your dentist or hygienist demonstrate the recommended technique to you. Also, if you have all your teeth, you should also spend at least two minutes brushing them. In my observation, the problem is that most citizen naturally don't brush long enough. So time your brushing. One study showed most citizen think they are brushing much longer than they no ifs ands or buts are. Since human nature seems to be inclined to "rush the brush," this is where electric brushes have an benefit over the manual. Many of them have built-in timers. You can still cheat, but at least you will know you are doing it.

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